Everest Panorama Trek is one of Nepal’s most exciting trekking destinations where trekkers can get a full taste of all the beautiful mountains around the Khumbu Region. The Everest region of Nepal is famous among trekkers worldwide, mainly for exploring breathtaking adventure and a chance to view all the famous and tallest mountains in the world, which are over 8000m.
Everest region is famous for three significant treks: Everest Base Camp Trek, Everest Three Pass Trek, and Gokyo Valley Trek, and the experience will give you memories that will last a lifetime. However, these treks are at an altitude of over 5000 m, and it is essential to point out that they are tough, so if you want a short and more straightforward trek around the Khumbu region, then Everest Panorama Trek is for you.
The trek starts with the flight from Kathmandu to the Tenzing-HIllary airport in Lukla, where you will immediately get hooked on the scenic beauty of the mountains. After the quick flight from Lukla, the trek to Phakding begins, after which the road will take you to Namche Bazaar, you will rest for one day in Namche Bazaar, where you can visit different places like Sagarmatha Next Centre, Sagarmatha National Park, etc.
The next day, you will climb more mountains as you approach Thame. Thame lies at the old trade route of Tibetian people and is over 10 km from Namche. In Thame, you will also explore the old Thame Monastery, and from its peak, you can see various mountains like Nuptse, Lhotse, Ama Dablam, and others.
We will now head towards Khumjung village and then get to our final destination of the trek in Tengboche, which lies at an altitude of 3860m. The trek slowly starts descending as we head back to Namche and then back to Lukla, paving our way to Kathmandu, which ends our Everest Panorama Trek.
Everest Panorama Trek lasts 6 to 9 days as your journey takes you from Kathmandu, Lukla, Namche Bazaar, Khumjung Village, and Tengboche.
As the trek gets intense on the fourth day, we will reach Namche Bazaar, where we take a day break known as Acclimatization Day. It is essential to rest and acclimate to the climate since we always climb the altitude.
The local guides and experts have advised the trekkers to take at least one day rest in Namche Bazaar, where we can enjoy local markets, visit Sagarmatha National Park, visit Khumjung village, and see stunning views of mountains from the Hotel Everest View.
The first thing you can do in Namche Bazaar is visit Sagarmatha National Park, where you will be able to gain tons of information on the history and past status of the village. You can also find or learn about different flora and fauna you can come across during the visit to the National Park.
After returning from the National Park, you can plan your visit to be slightly further away from the main town of Namche bazaar, where you can explore different types of monasteries like Namche Monastery and Khumjung Village and learn the culture of Sherpa and their lifestyle. We can also reach out to the Tenzing Hillary school to learn about the lifestyle and education the Sherpa children receive.
Despite claiming it to be the acclimatisation day, we will still explore several parts of Namche Bazaar. In the evening, we will eventually return to stay overnight and prepare for a long and challenging trek from tomorrow.
Everest Panorama Trek is one of the standard trek services available in the Solukhumbu region. As mentioned earlier, the trek lasts for only seven to nine days, during which you can experience a beautiful scenic view of Mount Everest. The said trek is mainly for the trekkers who enjoy trekking but don’t have 15 to 20 days to explore the Khumbu region.
Everest Panorama Trek is not as challenging as Base Camp Trekking, but till Namche Bazaar, you will endure all the experience, and the path separates.
Regarding additional bonuses, you can also explore the small villages of Kyangjuma and Sanasa, from where you will see the road that leads to Gokyo village. You will reach a lovely and welcoming Tibetian village in Tengboche and climb the highest monastery in the world from which you can see amazing views of many mountains, including Mount Everest. Everest Panorama Trek is cheaper than other major three-pass treks and doesn’t take long to complete and return to Kathmandu.
Furthermore, this trek is recommended for people between 8 and 75 years old, meaning any healthy person with decent physical stamina can easily conquer the Everest Panorama Trek.
Trekking in the Everest region is one of the best experiences for trekkers worldwide. Since we will be travelling for several days for a few hours every day, you must eat solid and hygienic food to remain fit and healthy. We must consume more carbohydrates and protein products for trekking and maintaining our hydration.
Generally, foods are divided into breakfast, lunch, and dinner options. Regarding everyday breakfast, you will get Tibetian Breads, Chapati, French Toast, Cornflakes, Boiled and Fried eggs, Hashbrowns, etc.
Standard lunch options include Dal Bhat, Thukpa, Dumplings or Momos, Bread, Chapati, Sherpa Stew, Macaroni, Spaghetti, Pizza, Burgers, Sandwiches, etc.
Finally, standard dinner options are local Nepalese food in Dal Bhat, momos or dumplings, Noodle Soup(Thukpa), Roti, Chapati or Bread, Sherpa Stew, Pizzas, Burgers, Yak and Sheep Steak, Spaghetti, Macaroni, etc.
Furthermore, you will also frequently drink hot drinks like milk or ginger tea, honey, lemon tea, black and milk coffee, etc.
Accommodation during the Everest Panorama Trek is quite simple but beautiful. You will either stay in a lodge, mostly in city areas or teahouses in small villages. You will find rooms with single beds for 2-3 people with cosy blankets, pillows, and mattresses to prevent the cold.
You will also get an attached bathroom, a clean sink, availability of hot water, and WIFI in most teahouses. You will receive a private room without the additional expenses if you are a single female traveller.
We offer fixed departure dates. If these dates are not suitable for you or if you prefer to schedule your own departure, please contact us.
| No of People | Cost |
| 1 | $1299 |
| 2-5 | $1199 |
| 5-10 | $1099 |
Everest Panorama Trek is considered one of the most doable and easy to complete since the highest elevation we will reach is 3,867m in Tengboche. If the trekkers have prior experience trekking higher elevations or are physically fit and robust, this trek will be easy.
Fatigues
So, the trekkers may need more stamina and constant fatigue, but if you start exercising, maintaining a diet, and becoming physically fit months before your trek, you will efficiently complete the trek.
Altitude Sickness is another difficulty that trekkers might face during the Everest Panorama Trek. Generally, the sickness starts after an altitude of 3000m and has symptoms of Nausea, Headache, shortness of breath, fatigue, dizziness, and loss of sleep.
You can prevent altitude sickness by drinking hot drinks like Green Lemon Tea and honey frequently, which keeps heat in the body. Another way to avoid the illness is by frequently acclimatising, which we have booked as the fourth day of our trip. It is also essential to keep medicine like Diamax to get relief in case of sickness, giving ample time to descend and lower altitude.
I did the Namche trek. Everything was organized 100% to my liking. My guide met me in Lukla ( I found the overnight trip from Kathmandu very tiring , I would recommend going during the day or stay a night in Lukla before trek). He was so helpful and considerate . Dipendra had everything booked accordingly and I would recommend booking with his company for any treks in Nepal , if u want a professional and caring tour organiser.
